Design a site like this with
Get started


9 Ways to Make That Work. The journey through life is very tough that at some point you would want to give up but remembering what you are and what you stand for keeps you going.As Confuscus, said, “ Our greatest glory is not in never falling but in rising each time you fall.”This isContinue reading “YOU ARE LIMITLESS”


Written by JOHN JOYCE Mahatma Gandhi once said ‘It is health that is real wealth and not pieces of gold and silver’. One may wonder why? Staying healthy doesn’t happen automatically. It takes effort, and also usually involves some sacrifice, some reordering of priorities and forgoing certain things that would be enjoyable but not good for us.Continue reading “THE VALUE OF HEALTH”

The Things you Probably Didn’t Know About Communication

Written by EZEOCHA DIVINE Communication; the building block to a long lasting and healthy relationship What is communication? Communication is an interaction between two people or more that leads to understanding. It is a means of expressing our wants, dislikes,needs and expectations to our partner. If there is no communication in a relationship, it willContinue reading “The Things you Probably Didn’t Know About Communication”


Written by GAMBO DEBORAH Go MAD. Yeah, you heard me right. GO MAKE A DIFFERENCE!!! Sometimes when you look at the rate at which the world is going bad, you can’t help but just shake your head. We get discouraged to even reach out a helping hand. But just imagine if everyone just folds theirContinue reading “HOW TO MAKE THAT DIFFERENCE? GO MAD!!!”

MALNUTRITION: The sad reality.

Written by Gambo Deborah It is nearly impossible to walk down a regular street in Nigeria without seeing a child who is malnourished. Despite the giant strides and efforts that have been put in the health and social sector, it is undoubtedly true that a lot still needs to be done. Definition However, malnutrition doesContinue reading “MALNUTRITION: The sad reality.”

ACCEPTING YOU! Cut The Assumptions Off

Written by Onyeukwu Pauline A lot of times, we wonder what is wrong with us. We wonder why we are the way we are-failures! Just because we weren’t able to attain the intended objective. At this point, we have to stop and think… is this what we really want..are we letting external factors like theContinue reading “ACCEPTING YOU! Cut The Assumptions Off”


This is brought to you by HOUSE OF UPBEAT. Your application as a Guest writer allows you to write anything of your choice as far as it doesn’t have political /cultural sentiments. Your write ups describe your area of interest or niche, be it poetry, an article, motivational work, Health, etc. Express yourself freely andContinue reading “GUEST WRITERS INFO”